The Conversation Series · Free Live Sessions · Thrive Through the Change
Thrive Through the Change · Free Live Online Conversations

The Conversation
Series

Real talk for women 40 plus. A new conversation every other Thursday.

The weight, the sleep, the energy, the intimacy, the mood. It is all connected, and your body is not lying to you about any of it. Every other Thursday, Coach Netra goes live with a free conversation on the things nobody else answers out loud: your body, your hormones, weight loss, desire, and the future of your health. Register once and you are on the list for every session. Bring your questions. Nothing is off limits.

✓ Your Body ✓ Hormones ✓ Weight & GLP-1s ✓ Ask Anything Live
Free
Registration required
Next up · Ask Me Anything
Your body, hormones, and aging, answered live.
Thursday, September 10
7PM · Live Online
Women at a Thrive Through the Change evening
"Your body is not lying to you. It is all connected. And it is all fixable."
Coach Netra
The conversations

One registration. Every conversation.

Sign up once below and you are on the list for the whole series. Live at 7PM, free, and every session ends with your questions.

Jul 30
The Body Conversation
Why everything changed after 40, and what actually works.
Aug 13
The Weight Loss Conversation
GLP-1s, Ozempic, and the truth about the "skinny shot."
Aug 27
The Future Conversation
Hormones, peptides, longevity, and aesthetics for women.
Sep 10
Ask Me Anything Next · Final Live Session
Your body, hormones, and aging, answered live. Thursday at 7PM.
Sep 12
The Body Composition Conversation & Why Everything Changed at 40! Live in Orlando
Showtime. The whole series lands in one room: The 5th Floor, Avalon Park, 5 to 8PM.
Save your spot

Save your seat for the series

Register once below and you are in for every conversation. Your link to join arrives by email and text before each session, with a reminder before we go live. Next up, and the final live session before the September 12 event: Ask Me Anything, your body, hormones, and aging, answered live, Thursday, September 10 at 7PM.

Questions? Call (407) 706-4880 or DM @nutritionwithnetra

Coach Netra
Your host

Coach Netra

Arnetra "Coach Netra" Shettleworth is the founder of Butterfly Transformation Nutrition Coaching and the creator of the Thrive Through the Change series. A GGS-Certified Menopause Specialist, PN1 Certified Nutrition Coach, and MBA, she guides women 40+ through perimenopause and menopause with an approach built around strength, metabolism, identity, and confidence.

At 50, she is living the same season she coaches. That is the whole point of these conversations: not advice from the outside, but a woman in it with you.

Then, in person

The Body Composition Conversation
Why everything changed at 40

Showtime. Live in Orlando.
Saturday, September 12, 2026 · The 5th Floor · Avalon Park · Orlando · 5pm to 8pm
See the Evening
Butterfly Transformation Nutrition Coaching
Butterfly Transformation Nutrition Coaching · Orlando, FL