Your Orlando Nutritionist for Weight Loss & Better Health
Guided by Arnetra Shettleworth, Certified Nutrition Coach and Menopause Specialist, this program helps you lose weight, improve your health, and build long-term habits using evidence-based nutrition strategies grounded in nutritional science.
Welcome, Choose the Path That Fits Your Goals
A Nutritionist in Orlando Who Understands Real Life
If you're searching for a nutritionist in Orlando for weight management or weight loss, you want someone who understands your lifestyle, your challenges, and your goals.
Arnetra blends nutrition counseling, nutrition education, and science-backed strategies to help clients lose weight, improve energy, reduce inflammation, and build better habits that last.
Many clients come to her after struggling with:
Weight gain or stalled progress
Chronic conditions such as high blood pressure or diabetes
Low energy and cravings
Diets that never stick
Confusion about what to eat
Her approach focuses on real, sustainable nutrition not quick fixes.
Choose Your Path
Two clear directions depending on your stage of life and your goals.
Nutrition & Weight Loss
For Men + Women
Personalized weight management that fits your lifestyle using evidence-based nutrition strategies.
Women Over 40
Hormone-Focused Nutrition
Specialized nutrition for perimenopause and menopause to support your changing body.
Nutrition & Weight Loss for Men + Women
Personalized Weight Management That Fits Your Lifestyle
If losing weight has felt harder than it should be, it's not your fault. Most diet plans fail because they don't consider your metabolism, habits, or the demands of real life.
Arnetra's method blends nutritional science, simple structure, and sustainable choices to help you lose weight without restriction.
Why Clients Choose This Path
People choose this path because they want a simple, sustainable way to lose weight and keep it off. They're tired of restrictive diets, constant restarts, and plans that don't fit their lifestyle. They want better long-term health, less inflammation, improved energy, and a more confident, balanced relationship with food.
This path is designed for men and women who want to:
Lose weight and keep it off
Improve long-term health
Reduce inflammation
Support chronic conditions with better nutrition
Build a healthier relationship with food Follow a plan that fits real life
Here, you'll discover:
Why restrictive diets fail and make weight loss harder
What your metabolism actually needs for steady, sustainable progress
How a nutritionist in Orlando for weight loss builds an approach that works
How to create a long-term eating plan you can follow without feeling deprived
Real, relatable success stories from Orlando clients
This is where clarity replaces confusion — and where weight loss finally becomes realistic, doable, and long-lasting. If you want clarity, structure, and a long-term plan, this path is for you.
Nutrition for Women Over 40
When Your Hormones Change, Your Nutrition Should Too
Women over 40 experience changes that affect weight, mood, cravings, and energy. Arnetra specializes in nutrition for perimenopause and menopause, offering nutrition guidance tailored to this stage of life.
Who This Path Supports
This path is created for women over 40 who feel like their bodies have changed almost overnight. When hormones shift, everything from weight to sleep to mood can feel unpredictable. Daily routines become harder, and strategies that used to work, especially for weight loss, suddenly don't anymore.
Many women choose this path when they're dealing with changes like:
Belly weight gain that feels impossible to lose
Resting metabolic rates that have slowed or stopped responding
Hot flashes and night sweats
Brain fog or mental fatigue
Cravings that feel stronger than ever
Mood fluctuations that come without warning
Sleep issues that make everything harder
On this path, you'll learn:
Why your body responds differently after 40
How to support hormone balance through nutrition
Which foods can help reduce symptoms
A weight-loss strategy designed for this stage of life
Real transformation stories from Orlando clients
This approach is built to support the unique needs of this stage of life. It provides nutrition strategies that help your body rebalance — not fight against it. Through a personalized, supportive process, Arnetra helps women understand why these changes happen, what their bodies need now, and how to regain control over their health long term. If your body feels "different" and nothing seems to work the way it used to, this is the path that finally makes everything make sense and helps real change begin.
Why Arnetra's Approach Works
Her system blends:
Proven nutrition counseling
Practical, everyday nutrition education
Anti-inflammatory strategies
Long-term weight management tools
Guidance rooted in nutritional science
Support designed for real life
This is nutrition that fits your body, your goals, and your lifestyle.
Choose Your Path Forward
Every journey starts with a single step. Pick the option that feels right for where you are now.
Monthly Webinar
FREE
Live sessions that help you understand how menopause affects your body and what changes make the biggest impact.
Expert guidance from Arnetra
Understanding hormonal changes
Food and lifestyle strategies
Q&A with specialist
The Butterfly Community
$47/month
Weekly guidance, group coaching, and a supportive community of women navigating the same phase of life.
Weekly group coaching sessions
Private community of women 40+
Expert Q&As and live support
Tested recipes and meal plans
Educational content library
Monthly challenges and goals
Private 1-on-1 Coaching
CUSTOM
Individualized nutrition plans created specifically for your symptoms, lifestyle, and goals.
Personalized nutrition plan
Direct access to Arnetra
Address specific symptoms
Long-term habit formation
Improve overall health
Build desired aesthetic goal
Real Clients, Real Results
Transformations from people in Orlando who finally found success by working with a nutritionist who understands real life, long-term goals, and sustainable health.
Jalen Success
This before-and-after shows what can happen when someone commits to their health with the right support and a clear plan. With guidance from Arnetra, the focus was on steady fat loss, better body composition, and feeling stronger overall. Instead of quick fixes, the process centered on simple, evidence-based nutrition habits that actually fit real life. The result is visible progress, more confidence, and a solid foundation for long-term health that goes well beyond the scale.
Ebony's Journey
This is a great example of what’s possible at any stage of life when the focus is on consistency and smart habits. Ebony didn’t chase extremes. She focused on getting stronger, leaning out, and feeling better in her body. The approach centered on realistic, sustainable nutrition habits that fit her lifestyle, not short-term fixes. The result is visible progress, more energy, and confidence that proves it’s never too late to make meaningful changes and feel strong again.
Devin Story
This transformation highlights what can happen when someone commits to consistent habits and a smarter approach to nutrition. The focus was on reducing excess body fat, improving strength, and building routines that could be maintained long term. There were no extremes or quick fixes, just steady progress through practical, evidence-based choices. The result is a leaner, stronger physique and a clear reminder that lasting change comes from consistency over time.
Your Next Step Starts Here
Whether your focus is weight loss, nutrition support, symptom relief, or healthier long-term habits, having the right nutritionist makes the path clearer and easier.
You don’t need another diet.
You need the right strategy and the right guide.
© 2025 Butterfly Transformation Nutrition Coaching. All rights reserved.
Specialized nutrition coaching for women over 40 navigating menopause and perimenopause.